Do you set the same resolution every year?
Happy new year!! Like most people, you're probably looking ahead and thinking about what you'd like to change this year, but . . . Do you make the same resolution every year?
If so, maybe what’s preventing a real, lasting change in your life is where the motivation is coming from to change. If you make a change because of a date on a calendar, or because someone else told you to, it probably isn’t going to stick.
Real change must come from within.
This is important for us to remember as we begin this new year. If you want something to change, you’ve got to do it for you, because you want to change. Be a little selfish! Know that you deserve a better life, and whatever you want to change about yourself, do it because you want to.
And let's not forget, of course, to give ourselves a pat on the back for what we're doing right! Fear monsters LOVE a new year because it gives them a chance to berate their humans for all the things they're doing wrong. Pesky fear monsters. So don't forget to give yourself some love as we change our calendars.
Sending you all lots of love,
Jillian
P.S. If you can relate, leave a comment below! And share this with your friends!