What are your emotions REALLY saying?
Hi everyone! Happy Fear Monster Friday!
I don't know about you, but most of the time when I'm upset about something, I've found that if I dig a little deeper, the thing I'm upset about is not the thing I THINK I'm upset about... if that makes sense.
There's always a deeper message waiting for you to listen, no matter what emotion you might be experiencing. Your emotions are a clue, a guide to move you in the right direction. Maybe your emotions are telling you that you have something you need to heal within you, or perhaps there's a situation you've outgrown and it's time to move on. Generally any "negative" emotion is a clue that something in your life needs to change. Maybe you need to change.
If you can hold that emotional part of yourself with a little love and compassion, and just listen to what it's really trying to say to you, a special kind of magic happens. Things start to heal. Things start to shift. The emotions that you didn't particularly like experiencing start to fade -- once you've heard the message anyway.
So what do you think? Are you emotions trying to tell you something? Are you ready to listen? Let me know in the comments!
Jillian